Covid-19 restrictions easing, where can you walk? Effective Monday 11 May 2020

Covid-19 return to sport – Level B – effective Monday 11 May 2020From Monday 11 May 2020, some COVID-19 social distancing restrictions in South Australia have been eased.

You can now, provided you are well, not in self isolation and follow social distancing and hygiene measure guidelines:

  • go for a walk in your neighbourhood
  • walk in a national park, forest or reserve
  • travel throughout the State to go for a walk
  • walk in a group, provided there are 10 people or less
  • join a walk with a walking club (walking clubs should refer to Plan for resumption of walking club activities – Level B)
  • camp in a national park campsite
  • camp in a Forestry SA campsite – but only from Monday 25 May 2020
  • hike and camp on the Heysen Trail (previously it was restricted to day-walkers only)

Find a trail to go for a walk: view map or browse over 750 walks.

Help us to add more trails to our list of walks

We’re seeking info on just over 200 unlisted trails, so that we can expand our popular list of walks on our website. Currently with 630 walks listed around the state, it helps people to explore walking opportunities near them.

Remember during these Covid-19 times, you’ll need to follow social distancing and health measures, including any limitations on group size. Also note, whilst national parks and forests are open, some private locations remain closed at this time.

Trails we are seeking info on

We have a shortlist of 200 trails and walks we are seeking information on:

  1. view all walks on a map (200)
  2. or Doc #1: List of Bushwalks (143)
  3. or Doc #2: List of Suburban walks (43)
  4. or Doc #3: List of Historical walks (16)

Trails sorted by regions

You can view the same docs of trails we are seeking info on, but filtered by region:

Bushwalks (143) by regions:

Suburban walks (43) by regions:

To provide info on a trail

If you are interested to provide information for a trail, please let us know via the form below so we can update our spreadsheet to note that you are collecting information, so we can avoid multiple people doing the same work.

To add a marked trail or named trail (or a walk from our shortlist) to our website, please visit:
https://www.walkingsa.org.au/walk/submit-a-walk/

Before submitting your walk

Please ensure:

  • The walk is a named or marked trail, or one where directions are easy to follow
  • If the walk is not listed above on the trails we are seeking info on, then check that the walk is not already listed in our Find a Place to Walk directory
  • The walk is on public land (such as a reserve, park, pathway or beach). If the walk is on private land, that the landowner permits walking
  • The walk is in South Australia

Info we’re looking for on each trail

  • name of trail
  • brief description and the best thing about the trail
  • where to find maps
  • some photos
  • on some trails, some GPS data like a GPX file exported from a GPS device, smartphone or smartwatch (popular apps include Strava, or on iPhone myTracks or Open GPX Tracker, or on Andriod GPS Logger, or GPS Logger by BasicAirData)

Let us know you are going to provide information

If you are interested to provide information for a trail, please let us know via the form below so we can update our spreadsheet to note that you are collecting information, so we can avoid multiple people doing the same work.


Park of the Month, Sturt Gorge Recreation Park, March 2020

Sturt Gorge Recreation Park is the National Parks and Wildlife Service SA Park of the Month for March 2020.

The gorge offers a variety of walking experiences. Escape the hustle and bustle of the nearby city and suburbs by venturing into Sturt Gorge, following the river or some of the higher trails. There are 19 marked trails in the park and adjacent Craigburn Farm Shared Trails network, with another half dozen in the adjacent Mitcham Trail Network (Zone 4, Blackwood Hill Reserve).

Most of these trails are linear or return trails, we’ve outlined two of the trails and four walking loop routes:

Walking Trails and Loops in Sturt Gorge Recreation Park and Craigburn Farms Shared Trails network

Lake View Trail (Craigburn Farm)1.

Lake View Trail (Craigburn Farm)

1.2km, 30 mins, moderate hike

Walk suitable for prams and strollers Walk suitable for dog walking Trail shared by mountain bikers

Enjoy a stroll around the lake in the Craigburn Farms Shared Trails network in Sturt Gorge Recreation Park. Start from the trailhead on Bonython Way, Craigburn Farm, and follow the Lakeside Trail (marked with blue markers), walking downhill towards the lake, then following the loop around the lake.

Whilst we have displayed the pram-friendly icon, please note that it is a uphill on the return leg back to the trailhead.

It’s possible to get to the trailhead by public transport, by Adelaide Metro bus from Grand Boulevard, Craigburn Farm, which is a 1km walk east of the trailhead, or by Adelaide Metro train from Coromandel Railway Station, which is a 1.8km along pathways and some of trails in the Mitcham Trail Network.


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Walking Trails to enjoy on Kangaroo Island, supporting the KI community post-bushfire

Are you looking for ways to support the Kangaroo Island community after the devastating January bushfires? Head to the island and enjoy one of the many walks that are confirmed as still open! From the pleasant 1km Beyeria Walk to the 4km Ironstone Hill Hike and 4km Fish Cannery Walking Trail, there are plenty of options to explore the island on foot.

Check out the full list below.

List created 5th February 2020. We’ll be updating the list as walking trails re-open.

13 Walks and Trails unaffected by the 2020 Kangaroo Island Bushfires

Ironstone Hill Hike1.

From Penneshaw: Ironstone Hill Hike, Baudin Conservation Park

4.2km, 1.5 hours return

Follow the start of the original bullock track to Cape Willoughby Lighthouse, with spectacular views across Backstairs Passage to the Fleurieu Peninsula.


Kangaroo Island Sculpture Trail2.

In Penneshaw: Kangaroo Island Sculpture Trail

1.5km, 30 min loop

Wander along the Kangaroo Island Sculpture Trail through the stunning trail built in a remarkable natural environment, located in the heart of the coastal village of Penneshaw. Explore the many surprises, scenic lookouts, ancient vegetation and the stunning ravine walls. Look for the ancient ghost tree, the resident kangaroos and wallabies, or just pause and reflect on one of the beautiful seats crafted from reclaimed timber from the Penneshaw jetty. The trail is an easy 5 minute walk from the ferry terminal at Penneshaw. The new trail was opened in 2018.


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Park of the Month, Onkaparinga River Parks, February 2020

Onkaparinga River National Park and Onkaparinga River Recreation Park is the National Parks and Wildlife Service SA Park of the Month for February 2020. Join one of the events held in the parks throughout the month.

In the National Park diverse hiking trails take you to cliff tops with magnificent views, or down to permanent rock pools teeming with life. Experience rugged ridge tops and the narrow river valley of the spectacular Onkaparinga Gorge.

In the Recreation Park, the river spills onto the plains, creating wetland ponds and flood plains. The area conserves important fish breeding habitat and hundreds of native plant and animal species, many of which are rare.

You can walk your dog in the Onkaparinga River Recreation Park, between South Road and Commercial Road. You must keep your dog on a lead and under your control at all times. Pets are not permitted in other areas of the park.

16 Great Hikes and Trails in Onkaparinga River National Park and Recreation Park

Punchbowl Lookout Walk1.

Punchbowl Lookout Walk

2km, 1 hour return, Moderate Walk

Walk suitable for prams and strollers Walk suitable for those with mobility issues including wheelchairs Trail shared by mountain bikers

A new trail opened in Spring 2017. The one kilometre Accessible trail visits a new lookout above The Punchbowl, where you can see spectacular views into the Onkaparinga Gorge. The trail is a consistent one metre wide and made of compacted gravel, and with gentle contoured gradients, so as such is suitable for those with mobility access issues, including wheelchairs and prams. There is some seating mid-way along the trail.


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Park of the Month
Innes National Park

Innes National Park is the National Parks and Wildlife Service SA Park of the Month for January 2020.

Below we’ve outlined 8 walks and trails to experience the park. The park is a great destination for camping, fishing, surfing and short walks to coastal lookouts. There is an abundance of birds and animals to see while you catch some of the best coastal views in South Australia. All of the park is accessible by 2WD, so it’s perfect for day visits and a paradise for beach lovers.

8 Walks and Hikes in Innes National Park

Cape Spencer Lighthouse Walk1.

Cape Spencer Lighthouse Walk

600m, 1 hour return, Easy Walk

This short walk provides spectacular views from Cape Spencer, including of the Althorpe Islands.

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60 Best Dog Walks in Adelaide

We’ve listed 60 of the best walks around Adelaide to walk your dog, including trails in national parks, forests, river walkways, linear reserves and the coast.

We know that having a dog encourages you to walk more, and that there are numerous health benefits to dog walking.

Throughout October we’re celebrating walking with #WalktoberSA.

60 Best Dog Walks in Adelaide

Lorikeet Loop Walk, Belair National Park1.

Belair National Park

With eight marked trails and a bonus route, there’s plenty of walks to do with your dog in Belair National Park. The park is close to Adelaide, nestled in the foothills. The trails vary from Easy Walks to Hard Hikes. A couple of the Easy Walks are suitable for people of all abilities, including for wheelchair access, for those with mobility issues and for prams. The trails are of a high standard and are well marked. You can walk your dog in this park provided it remains on a lead.

Here’s some of our favourite walks in Belair National Park:

Wood Duck Walk

Walk suitable for prams and strollers Walk suitable for those with mobility issues including wheelchairs Walk suitable for dog walking

1km, 30 mins, Easy Walk
A pleasant short walk around Playford Lake. For accessibily notes and an Accessible Map of Belair National Park, refer to the Accessibility page on the National Parks and Wildlife Service SA website.

Lorikeet Loop Walk

Walk suitable for prams and strollers Walk suitable for those with mobility issues including wheelchairs Walk suitable for dog walking

3km, 1h 25mins, Easy Walk
The trail is an Accessible trail, and is suitable for wheelchair users and prams. For accessibily notes and an Accessible Map of Belair National Park, refer to the Accessibility page on the National Parks and Wildlife Service SA website.

Heritage Tree Walk

Walk suitable for dog walking

1km, 20 minutes, Easy Walk
This easy walk winds its way around prominent heritage trees.

Valley Loop Hike

Walk suitable for dog walking

3km, 1 hour, Moderate Hike
Follows the forested banks and lower slopes of Minnow Creek and passes the Railway Dam, with ducks and seating.

Microcarpa Hike

Walk suitable for dog walking

4.5km, 1hr 45mins, Moderate Hike
Walk through one of the most diverse and best-preserved woodland areas remaining in the Mount Lofty Ranges.

Waterfall Hike

Walk suitable for dog walking

6.5km, 3 hours, Moderate Hike
The most challenging trail in the park takes you through Echo Tunnel and to the picturesque rock escarpments of the seasonal Upper and Lower Waterfalls.


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Bushwalks Close to the City for Evening Walks

Now that daylight savings has started, short after-work bushwalks are a good evening activity.

We’ve compiled a list of 25 short hikes which are close to Adelaide.

Throughout October share your “view from my walk” photo via social media using the hashtag #walktoberSA for a chance to win a weekly prize.

Explore more walks in the 750 walks in our Find a Place to Walk directory.

25 Short After-Work Bushwalks

The Botanical Trail, Marino Conservation Park1.

The Botanical Trail, Marino Conservation Park

Walk suitable for dog walking

1.5km, 45 mins, Moderate Walk

Enjoy a wander through Marino Conservation Park on the Botanical Trail, which meanders through coastal heath to the Marino Rocks Lighthouse. There are views up the coast to Brighton and Holdfast Bay, and south to Port Stanvac, as well as views to the city skyline.


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Park of the Month
Flinders Chase National Park, Kangaroo Island
October 2019

Flinders Chase National Park, on Kangaroo Island, is the National Parks and Wildlife Service SA Park of the Month for October 2019. They’re celebrating the 100 year anniversary of Flinders Chase National Park.

Experience the rugged wilderness with its iconic landmarks such as the world-famous Remarkable Rocks and Admirals Arch. Enjoy the park and its diverse wildlife on the network of walking trails. Trek the five day Kangaroo Island Wilderness Trail on assisted day walks or camping out along the way.

Ravine Des Casoars Wilderness Protection Area connects the two sections of Flinders Chase National Park. Below we’ve outlined 19 hikes and trails in the two parks.

Looking for more walks on Kangaroo Island? View our article on the 30 Walks and Trails across the Parks of Kangaroo Island .

19 Great Hikes and Trails in Flinders Chase National Park

Discovery Walk1.

Discovery Walk

Easy walk, 400m, 10 mins return

This short walk will take you from the Flinders Chase Visitor Centre to the Walking Trail Information Shelter overlooking Black Swamp. Interpretive signs along the way will help hone your wildlife observation skills. Signs at the Black Swamp Lookout shelter give information about other hikes and walks accessed from here.

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30 Evening walks to enjoy now that Daylight Saving has started

With daylight savings short after-work walks are a great way to get out and experience the sunshine.

We’re showcasing 30 short walks around Adelaide along rivers, the coast and metropolitan parks. All are an hour or two, or up to three hours, so are ideal for after-work.

Looking for some more adventurous hikes in nature?

Check out our accompanying article:
45 Bushwalks close to the city for evening hikes

Throughout October we’re celebrating walking with walktoberSA.

30 Evening walks to enjoy now that Daylight Saving has started

Blackwood Forest Recreation Park1.

FOOTHILLS: Blackwood Forest Recreation Park

Walk suitable for dog walking

A small park in the hills is popular for walking the dog off-leash. A great place to take the kids to explore the pine forest, the creek and Sturt River, you can walk a 1.4km loop here.

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50 Great SA Short Walks and Hikes for Kids

There are loads of great short walks and hikes around South Australia for kids, with opportunities to explore rock formations, big trees, caves, creeks, waterfalls and see wildlife. And with many taking in playgrounds, why not pack a picnic and enjoy a great family day out.

We’ve listed some of the best ones below.

Throughout October we’re celebrating walking with #WalktoberSA.

50 Great Walks and Hikes for Kids

Thorndon Park loop around lake1.

Thorndon Park loop around lake

Walk suitable for prams and strollers Walk suitable for those with mobility issues including wheelchairs

1.5km, 1 hour

There are numerous walking trails at Thorndon Park that loop around the lake. Walking trails take you throughout this photographic location and past unique attractions like the water tower, natural wetlands, and a giant chess board. It easy to make a couple of different loops of the park and lake.

Access from Thorndon Park Reserve at Paradise.


Wynn Vale Dam Circuit2.

Wynn Vale Dam Circuit

Walk suitable for prams and strollers Walk suitable for dog walking

2.8km, 45 mins

Wynn Vale Dam offers visitors and locals a serene outdoor experience. You can enjoy a picnic with a water view, a stroll along the boardwalk, and some quiet time to take in the tranquillity.

There is more to explore if you head (anti-clockwise) past the resident horses to the children’s playground featuring slides, sea-saw and swings. Toilet facilities are situated along the southern edge of the dam.

You can walk around the lake itself (950m), or walk from Grenfell Road on the Wynn Vale Dam Circuit (2.8km return). The marked trail is a shared-use path, and has markers every 200m, and begins near the Jubilee Lake, near the footbridge on Wynn Vale to Valley View Walking Path which crosses Grenfell Road.

Access from Park Lake Drive.


Woorabinda Bushland Reserve Loop3.

Woorabinda Bushland Reserve Loop, Stirling

Walk suitable for prams and strollers Walk suitable for dog walking

5.4km, 2-3 hours

A cool, quiet forest oasis, filled with a cacophony of birds or frogs. Woorabinda Lake is a highlight, with a path circling the lake passing reed beds, picnic benches, boardwalks and a bird hide.

The walk around the lake is suitable for prams.

Access from Stirling, off the South Eastern Freeway.


Wirraparinga Trail Loop, Brownhill Creek4.

Wirraparinga Trail Loop, Brownhill Creek (Mitcham)

Walk suitable for dog walking

5.4km, 2 hours

The Wirraparinga Trail Loop meanders along the Brownhill Creek valley, through Brownhill Creek Recreation Park. A narrow creek flows through the steep-sided valley, with majestic river red gums, some more than 300 years old.

Walk along the trail past the bridge, and explore the creek.

Access from Brownhill Creek Road, just up from Mitcham.

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50 Pram and Wheelchair Accessible Walks and Hikes

Adelaide and South Australia has many walking trails and hiking paths that are accessible to prams, strollers and people with mobility issues, including wheelchairs. We’ve outlined some of the best ones below.

The walks can also be great for children to ride their bikes along with their parents walking beside them.

We’ve broken the list down into 3 sections:

  1. Adelaide Metro Area (29 walks)
  2. Bush Walks (13 hikes)
  3. Regional South Australia (8 walks)

Throughout October we’re celebrating walking with #WalktoberSA.

Here’s a short selection of great hikes

Section 1 of 3. Adelaide Metro Area

Adelaide Park Lands Trail (loop ring route)1.

Adelaide Park Lands Trail

Walk suitable for prams and strollers Walk suitable for those with mobility issues including wheelchairs Walk suitable for dog walking

Series of connected walking and cycling trails through the parklands which loop around the city. Bisected by the River Torrens, offering the option to do either the southern or northern loops and loop back via the river.

  • Full circuit (around south Adelaide and North Adelaide): 18.1km
  • southern Adelaide circuit, using Torrens River to link up: 16km
  • North Adelaide circuit, using Torrens River to link up: 9km

The trail is an initiative of Adelaide City Council, who describe the trail as: “The trail is suitable for basic riders, family groups and mobility aid users.”


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Best walks to see wildflowers and flowers in the Adelaide Hills and Fleurieu Peninsula (updated)

Updated from 2018 article.

Explore some walking trails for see some of this Spring’s native wildflowers or other flowers.

We’ve listed some walking trails near Adelaide in the Adelaide Hills, and in parks and reserves on the Fleurieu Peninsula.

In this article:

  1. Wildflower and flowers walks in Adelaide and the Adelaide Hills
  2. Wildflower walks on the Fleurieu Peninsula
  3. Links to other articles to find wildflowers

Wildflowers… or weeds?

What do we mean by the term “wildflowers”? It is often understood to mean native Australian flowers growing freely in the wild. However… unfortunately some of the flowers we see growing alongside trails in our national parks and reserves are introduced species of flowers, which means they are weeds.

It could be subjective how much enjoyment someone derives from walking through nature and seeing these flowers – be they native wildflowers or introduced flowers (weeds).

Regardless – a quick public service announcement – don’t pick the flowers – either native wildflowers or weeds. The native wildflowers should be left as-is, so they keep growing in the wild. And some weeds shouldn’t be picked and transported, because it tends to encourage them to spread.

Generally in the walks we’ve listed below, we’ve tried to show native wildflowers, but we acknowledge that some of the photos will invariably be of introduced species – weeds. And a couple of the walking trails below include flowers we very much know are not native to Australia, but we’ve included the trail destinations as they’re great places to walk and see flowers and nature.

1. Wildflower and flowers walks in Adelaide and the Adelaide Hills

Black Hill Conservation Park

In Black Hill Conservation Park explore the wildflowers on the Black Hill Summit Hike (4.2km return Hard Hike) or the Ambers Gully Hike and Sugarloaves Trail (4.4km circuit, Moderate Hike).

georginagentle georginagentleBlack Hill
georginagentle georginagentleBlack Hill

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Discover more walking at the Caravan and Camping Sale this weekend

Caravan and Camping Sale Show, Thursday to Sunday, 10am to 5pm daily at Wayville Showgrounds

We're at the Caravan and Camping Sale this weekend:
Thursday 25 July to Sunday 28 July, 10am to 5pm daily at Adelaide Showground, Wayville.

Discover more about walking by grabbing some some of our lists of best walks in the ten tourism regions of South Australia. Chat to us on Saturday or Sunday about the best trails, or become a supporter to help us promote walking.

The widest range of leading companies will be showcasing their camping and caravan products & services all within one convenient location. If you need to upgrade, if you want to buy your first van or trailer, or just fancy checking out some new equipment or accessories.

Visit us at stall J9b in the Jubilee Pavilion, we're sharing a stall with the Caravan and Camping Industries Association of SA. Pick up your copy of the free Let's Go Caravan & Camping Almanac from them, normally valued at $10.

Showground entry tickets are $13, or $11 for concession. Children under 15 are free when accompanied by a paying adult.