Hiking with children: how walking as a child led to being an active adult

Story via the Friends of the Heysen Trail.

Amelia writes of her family’s tradition of walking the Heysen Trail as a child – she was very much reluctant to do this, preferring to read books and make craft – and how by the time she was in high school she had well and truly caught the activity bug and to this day is still an active walker.

Last year she started walking the Heysen Trail as a family again, but this time with her own children. The great thing about the Heysen Trail is you don’t need to try and tackle it all at once, and can do short walks closer to Adelaide.

She asked her eight-year-old son his thoughts on the walks they’d done so far:

‘One of my favourite sections was the boggy bits. The others squelched into the mud probably because you’re bigger. But me, I got through easier and was dancing around waiting at the end of the bog.’

‘I liked the green and the tweeting of the birds. I liked going over the fields in the sunshine. I loved looking at the old mines with their deep, dark holes. I liked the feeling of the grass rustling against my leg because it was so long. I loved going through the valleys and hearing the echoes of our voices, cooo-eeee.’

Read the full article on the Friends of the Heysen Trail website.