Walking SA Chair, Wendy Keech, was interviewed on 5AA’s Michael Keelan show this morning.
Wendy talks about the role walking plays in people’s daily life and strategies to stay active and fit.
There are no prerequisites to walking – just get moving.
Walking on trails at overseas destinations is popular, as is bushwalking here in SA, but you can also start walking now in your local area.
If you have a destination, a trail, or people to walk with it is much easier. There are no prerequisites to walking – just get moving. There are many walking groups – from just get up and get going groups, to groups that walk from 1 hour to 5 hours, or have walking days away.